CUACA PANAS! Recently, Malaysia has experienced notably hot weather, characterized by prolonged periods of intense heat and humidity. Across the country, temperatures have soared, often reaching above-average levels, particularly during the daytime. The combination of high temperatures and humidity has created conditions that can be challenging for residents and visitors alike, necessitating heightened awareness of heat-related health risks and the adoption of strategies to stay cool and hydrated. Here are 8 health tips to cope with a hot weather: 1. Stay Hydrated: 2. Dress Appropriately: 3. Plan Outdoor Activities: 4.…
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