Category: Popular

Coffee culture is thriving, with brands like Luckin Coffee and Zus Coffee becoming household names in their respective markets. As consumers become more health-conscious, understanding the nutritional aspects and ingredient quality of coffee beverages has become increasingly important. Ingredient Quality and Sourcing Coffee quality largely depends on the sourcing of beans and the roasting process. Both Luckin Coffee and Zus Coffee utilize 100% Arabica beans, known for their smoother taste and lower acidity compared to Robusta beans. Luckin Coffee sources its beans from top coffee-producing regions, emphasizing quality control and…

Cancer is a daunting word, but one we hear all too often today. While many factors cancontribute to its prevention—such as avoiding alcohol and smoking or increasing fiber intakeand exercise—there’s one underlying factor common to many of these risk factors:inflammation. Inflammation plays a central role in the progression of most chronic conditions, such asobesity and diabetes, both of which are known risk factors for many cancers. One of thebiggest drivers of chronic inflammation in modern society is the widespread consumption ofultra-processed foods. But what exactly are ultra-processed foods? Think of…